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Kiln Roasted Mackerel Fillets Harissa

Carbs in Asda Kiln Roasted Mackerel Fillets Harissa

Asda Kiln Roasted Mackerel Fillets Harissa (1 serving) contains 5.1g total carbs, 4.4g net carbs, 21g fat, 20g protein, and 285 calories.

  • Net Carbs

    4.4 g

  • Fiber

    0.7 g

  • Total Carbs

    5.1 g

  • Protein

    20 g

  • Fats

    21 g

285 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      4.4 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    21 g

    • Monounsat. Fat

      9.4 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg