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Kiln Roasted Mackerel Fillets Harrisa

Carbs in Asda Kiln Roasted Mackerel Fillets Harrisa

Asda Kiln Roasted Mackerel Fillets Harrisa (1 serving) contains 5.1g total carbs, 4.4g net carbs, 21g fat, 20g protein, and 283 calories.

Net Carbs

4.4 g
Fiber

0.7 g
Total Carbs

5.1 g
Protein

20 g
Fats

21 g

283 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

283 kCal
Total Carbs

5.1 g
- Net Carbs
  
  4.4 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

21 g
- Monounsat. Fat
  
  9.4 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1040 mg
Vitamin A

0 mcg
Vitamin D

0 mcg