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Kiln Roasted Mackerel Fillets

Carbs in Asda Kiln Roasted Mackerel Fillets

Asda Kiln Roasted Mackerel Fillets (1 serving) contains 0.5g total carbs, 0.5g net carbs, 22g fat, 19g protein, and 274 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    19 g

  • Fats

    22 g

274 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    274 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    22 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      9.3 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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