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Kiln Roasted Harissa Mackerel Fillets

Carbs in Asda Kiln Roasted Harissa Mackerel Fillets

Asda Kiln Roasted Harissa Mackerel Fillets (1 serving) contains 5.1g total carbs, 4.4g net carbs, 21g fat, 20g protein, and 285 calories.

Net Carbs

4.4 g
Fiber

0.7 g
Total Carbs

5.1 g
Protein

20 g
Fats

21 g

285 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

285 kCal
Total Carbs

5.1 g
- Net Carbs
  
  4.4 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

21 g
- Monounsat. Fat
  
  9.4 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg