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Kiln Roasted Mackerel Fillets

Carbs in Asda Kiln Roasted Mackerel Fillets

Asda Kiln Roasted Mackerel Fillets (1 serving) contains 0.5g total carbs, 0.5g net carbs, 24g fat, 19g protein, and 289 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    19 g

  • Fats

    24 g

289 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    289 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    24 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      9.9 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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