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Carbs in Macro Wholemeal Organic Spelt Flour
Macro Wholemeal Organic Spelt Flour (1 serving) contains 31g total carbs, 27g net carbs, 1.6g fat, 6.8g protein, and 175 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
6.8 g
Fats
1.6 g
175 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
175 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
6.8 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
