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Recipes Main Dishes Salmon With Sauteed Swiss Chard

Carbs in Whole Foods Market Recipes Main Dishes Salmon With Sauteed Swiss Chard

Whole Foods Market Recipes Main Dishes Salmon With Sauteed Swiss Chard (1 serving) contains 8g total carbs, 6g net carbs, 16g fat, 35g protein, and 320 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    35 g

  • Fats

    16 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg