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Carbs in Whole Foods Market Recipes Main Dishes Swiss Chard Torta
Whole Foods Market Recipes Main Dishes Swiss Chard Torta (1 serving) contains 30g total carbs, 27g net carbs, 24g fat, 14g protein, and 390 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
14 g
Fats
24 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 198g
Nutrient
Value
Calories
390 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
24 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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