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Recipes Main Dishes Arctic Char With Sauteed Swiss Chard

Carbs in Whole Foods Market Recipes Main Dishes Arctic Char With Sauteed Swiss Chard

Whole Foods Market Recipes Main Dishes Arctic Char With Sauteed Swiss Chard (1 serving) contains 6g total carbs, 4g net carbs, 25g fat, 29g protein, and 370 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    29 g

  • Fats

    25 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg