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Instant Porridge Pots

Carbs in Asda Instant Porridge Pots

Asda Instant Porridge Pots (1 pot) contains 35g total carbs, 31.3g net carbs, 3.9g fat, 7.2g protein, and 213 calories.

  • Net Carbs

    31.3 g

  • Fiber

    3.7 g

  • Total Carbs

    35 g

  • Protein

    7.2 g

  • Fats

    3.9 g

213 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    212.7 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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