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Carbs in Us Mills Erewhon Maple Spice Organic Instant Oatmeal
Us Mills Erewhon Maple Spice Organic Instant Oatmeal (1 packet) contains 25g total carbs, 22g net carbs, 2g fat, 5g protein, and 130 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
5 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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