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Organic Instant Maple & Spice Oatmeal

Carbs in Full Circle Organic Instant Maple & Spice Oatmeal

Full Circle Organic Instant Maple & Spice Oatmeal (1 packet) contains 31g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 150 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

3 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg