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Pumpkin Ghoulash

Carbs in My Covent Garden Soup Co Pumpkin Ghoulash

My Covent Garden Soup Co Pumpkin Ghoulash (0.5 carton) contains 19.6g total carbs, 16g net carbs, 0.6g fat, 3.9g protein, and 92 calories.

Net Carbs

16 g
Fiber

3.6 g
Total Carbs

19.6 g
Protein

3.9 g
Fats

0.6 g

92 cals

Quantity

Serving Size

Serving Size: 0.5 carton
Serving Weight: 0g

Nutrient

Value

Calories

92.5 kCal
Total Carbs

19.6 g
- Net Carbs
  
  16 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg