Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lorraine Swiss Cheese Quiche

Carbs in Nancy's Lorraine Swiss Cheese Quiche

Nancy's Lorraine Swiss Cheese Quiche (1 quiche) contains 33g total carbs, 31g net carbs, 27g fat, 19g protein, and 450 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    19 g

  • Fats

    27 g

450 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.8 mg

  • Sodium

    720 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods