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Quiche Lorraine Uncured Ham & Cheese

Carbs in Trader Joe's Quiche Lorraine Uncured Ham & Cheese

Trader Joe's Quiche Lorraine Uncured Ham & Cheese (0.25 quiche) contains 11g total carbs, 11g net carbs, 13g fat, 9g protein, and 200 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 quiche
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      120 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    370 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg