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Carbs in Trader Joe's Quiche Lorraine Uncured Ham & Cheese
Trader Joe's Quiche Lorraine Uncured Ham & Cheese (0.25 quiche) contains 11g total carbs, 11g net carbs, 13g fat, 9g protein, and 200 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
9 g
Fats
13 g
200 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 85g
Nutrient
Value
Calories
200 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
370 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
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