#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Health Works Chia Seeds
Health Works Chia Seeds (1 tbsp) contains 5g total carbs, 0g net carbs, 4.5g fat, 3g protein, and 60 calories.
Net Carbs
0 g
Fiber
5 g
Total Carbs
5 g
Protein
3 g
Fats
4.5 g
60 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
0 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Potassium
64 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
