#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Food Cupboard Breakfast Cereals Bars Fruit & Fibre Orchard Yoghurt

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre Orchard Yoghurt

Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre Orchard Yoghurt (1 serving) contains 79.4g total carbs, 75g net carbs, 5.6g fat, 6.1g protein, and 375 calories.

  • Net Carbs

    75 g

  • Fiber

    4.4 g

  • Total Carbs

    79.4 g

  • Protein

    6.1 g

  • Fats

    5.6 g

375 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    375 kCal

  • Total Carbs

    79.4 g

    • Net Carbs

      75 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    5.6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12 mg

  • Sodium

    240 mg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg