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Food Cupboard Breakfast Cereals Fruit & Fibre Basics

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit & Fibre Basics

Sainsbury's Food Cupboard Breakfast Cereals Fruit & Fibre Basics (1 serving) contains 78g total carbs, 65g net carbs, 4.6g fat, 10g protein, and 343 calories.

  • Net Carbs

    65 g

  • Fiber

    13 g

  • Total Carbs

    78 g

  • Protein

    10 g

  • Fats

    4.6 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    78 g

    • Net Carbs

      65 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14 mg

  • Sodium

    430 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    5 mcg