#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Food Cupboard Breakfast Cereals Bars Fruit & Fibre With Yoghurt

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre With Yoghurt

Sainsbury's Food Cupboard Breakfast Cereals Bars Fruit & Fibre With Yoghurt (1 serving) contains 73.8g total carbs, 70g net carbs, 11g fat, 6.2g protein, and 405 calories.

Net Carbs

70 g
Fiber

3.8 g
Total Carbs

73.8 g
Protein

6.2 g
Fats

11 g

405 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

405 kCal
Total Carbs

73.8 g
- Net Carbs
  
  70 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

11 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

600 mg
Iron

12 mg
Sodium

200 mg
Folate

170 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.4 mg
Vit B3 (Niacin)

15 mg
Vitamin B6

1.7 mg
Vitamin B12

0.9 mcg
Vitamin D

0 mcg