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Cranberry Apple Crunch Protein Oatmeal

Carbs in Nature Valley Cranberry Apple Crunch Protein Oatmeal

Nature Valley Cranberry Apple Crunch Protein Oatmeal (1 container) contains 48g total carbs, 44g net carbs, 4g fat, 10g protein, and 260 calories.

  • Net Carbs

    44 g

  • Fiber

    4 g

  • Total Carbs

    48 g

  • Protein

    10 g

  • Fats

    4 g

260 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    48 g

    • Net Carbs

      44 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    180 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg