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Organic Shelled Hemp Seeds

Carbs in Sprouts Organic Shelled Hemp Seeds

Sprouts Organic Shelled Hemp Seeds (1 serving) contains 2g total carbs, 1g net carbs, 14g fat, 10g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    10 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.6 mg

  • Magnesium

    190 mg

  • Phosphorus

    460 mg

  • Potassium

    380 mg

  • Zinc

    2.3 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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