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Organic Hemp Seed Raw Shelled

Carbs in Nutiva Organic Hemp Seed Raw Shelled

Nutiva Organic Hemp Seed Raw Shelled (3 tbsp) contains 2g total carbs, 1g net carbs, 14g fat, 10g protein, and 170 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    10 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    200 mg

  • Phosphorus

    500 mg

  • Zinc

    3.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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