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Shelled & Raw Certified Organic Hemp Seed

Carbs in Vitacost Shelled & Raw Certified Organic Hemp Seed

Vitacost Shelled & Raw Certified Organic Hemp Seed (3 tablespoons) contains 1g total carbs, 0g net carbs, 15g fat, 10g protein, and 180 calories.

Net Carbs

0 g
Fiber

1 g
Total Carbs

1 g
Protein

10 g
Fats

15 g

180 cals

Quantity

Serving Size

Serving Size: 3 tablespoons
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

1 g
- Net Carbs
  
  0 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

15 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  10 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

192 mg
Phosphorus

429 mg
Sodium

25 mg
Zinc

3.3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg