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Steel Cut Oatmeal With Ancient Grains

Carbs in Blount Organics Steel Cut Oatmeal With Ancient Grains

Blount Organics Steel Cut Oatmeal With Ancient Grains (1 container) contains 54g total carbs, 49g net carbs, 3.5g fat, 7g protein, and 280 calories.

Net Carbs

49 g
Fiber

5 g
Total Carbs

54 g
Protein

7 g
Fats

3.5 g

280 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 0g

Nutrient

Value

Calories

280 kCal
Total Carbs

54 g
- Net Carbs
  
  49 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg