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Carbs in Simply Oatmeal Creamy Whole Grain And Steel Cut Oats
Simply Oatmeal Creamy Whole Grain And Steel Cut Oats (1 serving) contains 30g total carbs, 28g net carbs, 3g fat, 6g protein, and 170 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
6 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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