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Carbs in Stop & Shop Pumpkin Spice Instant Oatmeal
Stop & Shop Pumpkin Spice Instant Oatmeal (1 container) contains 42g total carbs, 39g net carbs, 2.5g fat, 4g protein, and 210 calories.
Net Carbs
39 g
Fiber
3 g
Total Carbs
42 g
Protein
4 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 54g
Nutrient
Value
Calories
210 kCal
Total Carbs
42 g
Net Carbs
39 g
Fiber
3 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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