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Carbs in Ww Pumpkin Spice Instant Oatmeal
Ww Pumpkin Spice Instant Oatmeal (1 cup) contains 20g total carbs, 17g net carbs, 2g fat, 7g protein, and 120 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
7 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 33g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
1.7 mg
Potassium
100 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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