#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Archer Farms Pumpkin Spice All Natural Instant Oatmeal
Archer Farms Pumpkin Spice All Natural Instant Oatmeal (1 packet) contains 31g total carbs, 29g net carbs, 2g fat, 3g protein, and 150 calories.
Net Carbs
29 g
Fiber
2 g
Total Carbs
31 g
Protein
3 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
31 g
Net Carbs
29 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pumpkin Spice Instant Oatmeal
- Organics Maple Spice Natural Flavor Instant Oatmeal
- Pumpkin Spice Instant Oatmeal
- Oat Revolution Pumpkin Spice Instant Oatmeal With Flax
- Maple Spice Instant Oatmeal
- Pumpkin Spice Instant Oatmeal
- Pumpkin Spice Instant Oatmeal
- Pumpkin Spice Instant Oatmeal
- Pumpkin Spice Instant Oatmeal
- Instant Oatmeal Cinnamon & Spice