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Carbs in Kashi Go Lean Crunch! Honey Almond Flax Sweetened Multigrain Cluster Cereal
Kashi Go Lean Crunch! Honey Almond Flax Sweetened Multigrain Cluster Cereal (1 cup) contains 35g total carbs, 27g net carbs, 5g fat, 9g protein, and 200 calories.
Net Carbs
27 g
Fiber
8 g
Total Carbs
35 g
Protein
9 g
Fats
5 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
200 kCal
Total Carbs
35 g
Net Carbs
27 g
Fiber
8 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
330 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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