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Punjabi Chickpea Masala

Carbs in The Spice Tailor Punjabi Chickpea Masala

The Spice Tailor Punjabi Chickpea Masala (1 serving) contains 29.7g total carbs, 21g net carbs, 9.2g fat, 8.3g protein, and 216 calories.

  • Net Carbs

    21 g

  • Fiber

    8.7 g

  • Total Carbs

    29.7 g

  • Protein

    8.3 g

  • Fats

    9.2 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    29.7 g

    • Net Carbs

      21 g

    • Fiber

      8.7 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    9.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg