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Arugula & Goat Cheese Flatbread

Carbs in White Spot Arugula & Goat Cheese Flatbread

White Spot Arugula & Goat Cheese Flatbread (1 serving) contains 69g total carbs, 65g net carbs, 25g fat, 20g protein, and 614 calories.

Net Carbs

65 g
Fiber

4 g
Total Carbs

69 g
Protein

20 g
Fats

25 g

614 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

614 kCal
Total Carbs

69 g
- Net Carbs
  
  65 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  51 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

4.1 mg
Sodium

1104 mg
Vitamin A

225 mcg
Vitamin C

13.2 mg
Vitamin D

0 mcg