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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled (3 oz) contains 0.1g total carbs, 0.1g net carbs, 10.7g fat, 22.5g protein, and 187 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    22.5 g

  • Fats

    10.7 g

187 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    10.7 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      79.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.8 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    174.3 mg

  • Potassium

    266.9 mg

  • Sodium

    62.1 mg

  • Zinc

    8.5 mg

  • Copper

    0.1 mg

  • Selenium

    25.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    3.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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