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Carbs in Arrowhead Mills Baking Ingredients Raw Wheat Germ
Arrowhead Mills Baking Ingredients Raw Wheat Germ (3 tablespoons) contains 7g total carbs, 5g net carbs, 1.5g fat, 4g protein, and 60 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
4 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 3 tablespoons
- Serving Weight: 15g
Nutrient
Value
Calories
60 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Phosphorus
100 mg
Potassium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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