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Carbs in Coles Raw Wheat Germ
Coles Raw Wheat Germ (1 serving) contains 13.8g total carbs, 9.2g net carbs, 1.8g fat, 6.1g protein, and 87 calories.
Net Carbs
9.2 g
Fiber
4.6 g
Total Carbs
13.8 g
Protein
6.1 g
Fats
1.8 g
87 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
86.5 kCal
Total Carbs
13.8 g
Net Carbs
9.2 g
Fiber
4.6 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
6.1 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
