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Mexican Spiced Vegetable Quinoa

Carbs in Jessica Gavin Mexican Spiced Vegetable Quinoa

Jessica Gavin Mexican Spiced Vegetable Quinoa (1 serving) contains 29g total carbs, 24g net carbs, 3g fat, 6g protein, and 162 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

6 g
Fats

3 g

162 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

162 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.1 mg
Potassium

477 mg
Sodium

688 mg
Vitamin A

300 mcg
Vitamin C

46.2 mg
Vitamin D

0 mcg