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Ham Salad With Crackers

Carbs in Bumble Bee Ham Salad With Crackers

Bumble Bee Ham Salad With Crackers (1 serving) contains 21g total carbs, 20g net carbs, 12g fat, 8g protein, and 220 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    8 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    655 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.6 mcg

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