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Ancient Grain Flakes With Honey Vanilla Amaranth Clusters

Carbs in Back To Nature Ancient Grain Flakes With Honey Vanilla Amaranth Clusters

Back To Nature Ancient Grain Flakes With Honey Vanilla Amaranth Clusters (1 cup) contains 44g total carbs, 39g net carbs, 1.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    39 g

  • Fiber

    5 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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