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Organic Whole Grain Oat Flour

Carbs in Nunweiler's Flour Company Organic Whole Grain Oat Flour

Nunweiler's Flour Company Organic Whole Grain Oat Flour (0.25 cup) contains 20g total carbs, 17g net carbs, 2g fat, 4g protein, and 113 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

4 g
Fats

2 g

113 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

113 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

1.3 mg
Potassium

108 mg
Sodium

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg