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Organic Oat Flour Rolled Dates Pieces

Carbs in Whole Foods Organic Oat Flour Rolled Dates Pieces

Whole Foods Organic Oat Flour Rolled Dates Pieces (0.33 cup) contains 34g total carbs, 30g net carbs, 0g fat, 1g protein, and 130 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

1 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

130 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg