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Carbs in Cereals Oat Bran Quaker Quaker/mother Prepared With Water Salt
Cereals Oat Bran Quaker Quaker/mother Prepared With Water Salt (1 serving) contains 7.5g total carbs, 5.8g net carbs, 1g fat, 2g protein, and 43 calories.
Net Carbs
5.8 g
Fiber
1.7 g
Total Carbs
7.5 g
Protein
2 g
Fats
1 g
43 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
43 kCal
Total Carbs
7.5 g
Net Carbs
5.8 g
Fiber
1.7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
1 mg
Magnesium
30 mg
Phosphorus
82 mg
Potassium
69 mg
Sodium
46 mg
Zinc
0.5 mg
Copper
0 mg
Folate
5 mcg
Vitamin A
3.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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