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Cereals Oat Bran Quaker Quaker/mother Prepared With Water Salt

Carbs in Cereals Oat Bran Quaker Quaker/mother Prepared With Water Salt

Cereals Oat Bran Quaker Quaker/mother Prepared With Water Salt (1 serving) contains 7.5g total carbs, 5.8g net carbs, 1g fat, 2g protein, and 43 calories.

Net Carbs

5.8 g
Fiber

1.7 g
Total Carbs

7.5 g
Protein

2 g
Fats

1 g

43 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

43 kCal
Total Carbs

7.5 g
- Net Carbs
  
  5.8 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

1 mg
Magnesium

30 mg
Phosphorus

82 mg
Potassium

69 mg
Sodium

46 mg
Zinc

0.5 mg
Copper

0 mg
Folate

5 mcg
Vitamin A

3.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin D

0 mcg