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Oat Cereal Quaker Corn Bran Aquares Son De Mais

Carbs in Quaker Oats Oat Cereal Quaker Corn Bran Aquares Son De Mais

Quaker Oats Oat Cereal Quaker Corn Bran Aquares Son De Mais (1 cup) contains 25g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 120 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

2 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

270 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg