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Carbs in Trader Joe's Chicken & Green Chile Tamales
Trader Joe's Chicken & Green Chile Tamales (1 serving) contains 12g total carbs, 11g net carbs, 9g fat, 4g protein, and 140 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
4 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
330 mg
Vitamin A
30 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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