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Food Cupboard Breakfast Cereals Healthier Kellogg's Optivita Raisin

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Optivita Raisin

Sainsbury's Food Cupboard Breakfast Cereals Healthier Kellogg's Optivita Raisin (1 serving) contains 74g total carbs, 67g net carbs, 4.5g fat, 9g protein, and 341 calories.

Net Carbs

67 g
Fiber

7 g
Total Carbs

74 g
Protein

9 g
Fats

4.5 g

341 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

341 kCal
Total Carbs

74 g
- Net Carbs
  
  67 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

11.3 mg
Folate

500 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

2.1 mg
Vit B3 (Niacin)

12.6 mg
Vitamin B6

2.5 mg
Vitamin B12

3.8 mcg
Vitamin D

0 mcg