#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tempeh

Carbs in Noble Bean Tempeh

Noble Bean Tempeh (1 serving) contains 10g total carbs, 1g net carbs, 10g fat, 19g protein, and 200 calories.

  • Net Carbs

    1 g

  • Fiber

    9 g

  • Total Carbs

    10 g

  • Protein

    19 g

  • Fats

    10 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    10 g

    • Net Carbs

      1 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    9 mg

  • Magnesium

    120 mg

  • Phosphorus

    250 mg

  • Potassium

    410 mg

  • Sodium

    30 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg