Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tempeh Cooked

Carbs in Tempeh Cooked

Tempeh Cooked (1 serving) contains 7.6g total carbs, 7.6g net carbs, 11.4g fat, 19.9g protein, and 195 calories.

  • Net Carbs

    7.6 g

  • Fiber

    0 g

  • Total Carbs

    7.6 g

  • Protein

    19.9 g

  • Fats

    11.4 g

195 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      7.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.9 g

  • Fat

    11.4 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    96 mg

  • Iron

    2.1 mg

  • Magnesium

    77 mg

  • Phosphorus

    253 mg

  • Potassium

    401 mg

  • Sodium

    14 mg

  • Zinc

    1.6 mg

  • Copper

    0.5 mg

  • Folate

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

Similar Foods