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Bagels Honey 9 Grain

Carbs in Au Bon Pain Bagels Honey 9 Grain

Au Bon Pain Bagels Honey 9 Grain (1 serving) contains 63g total carbs, 57g net carbs, 2g fat, 11g protein, and 310 calories.

  • Net Carbs

    57 g

  • Fiber

    6 g

  • Total Carbs

    63 g

  • Protein

    11 g

  • Fats

    2 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    63 g

    • Net Carbs

      57 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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