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Hearty Grains Double Oat & Honey Bagels

Carbs in Thomas' Hearty Grains Double Oat & Honey Bagels

Thomas' Hearty Grains Double Oat & Honey Bagels (1 bagel) contains 52g total carbs, 48g net carbs, 2.5g fat, 12g protein, and 270 calories.

Net Carbs

48 g
Fiber

4 g
Total Carbs

52 g
Protein

12 g
Fats

2.5 g

270 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 95g

Nutrient

Value

Calories

270 kCal
Total Carbs

52 g
- Net Carbs
  
  48 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

410 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg