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Carbs in Cereals Farina Unenriched Dry
Cereals Farina Unenriched Dry (1 cup) contains 137.3g total carbs, 133.9g net carbs, 0.9g fat, 18.7g protein, and 649 calories.
Net Carbs
133.9 g
Fiber
3.3 g
Total Carbs
137.3 g
Protein
18.7 g
Fats
0.9 g
649 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 176g
Nutrient
Value
Calories
649.4 kCal
Total Carbs
137.3 g
Net Carbs
133.9 g
Fiber
3.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.7 g
Fat
0.9 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24.6 mg
Iron
2.6 mg
Magnesium
22.9 mg
Phosphorus
154.9 mg
Potassium
165.4 mg
Sodium
5.3 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
41.4 mcg
Folate
42.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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