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Organic Creamy Buckwheat Hot Cereal

Carbs in Bob's Red Mill Organic Creamy Buckwheat Hot Cereal

Bob's Red Mill Organic Creamy Buckwheat Hot Cereal (0.25 cup) contains 32g total carbs, 31g net carbs, 0g fat, 3g protein, and 140 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Potassium

    79 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg