Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Leg Top Round Separable Lean Only Cooked Pan-fried Breaded

Carbs in Veal Leg Top Round Separable Lean Only Cooked Pan-fried Breaded

Veal Leg Top Round Separable Lean Only Cooked Pan-fried Breaded (1 unit, cooked (yield from 1 lb raw meat)) contains 29g total carbs, 28.4g net carbs, 18.5g fat, 83.8g protein, and 637 calories.

  • Net Carbs

    28.4 g

  • Fiber

    0.6 g

  • Total Carbs

    29 g

  • Protein

    83.8 g

  • Fats

    18.5 g

637 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 295g

Nutrient

Value

  • Calories

    637.2 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    83.8 g

  • Fat

    18.5 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      333.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115.1 mg

  • Iron

    4.8 mg

  • Magnesium

    94.4 mg

  • Phosphorus

    761.1 mg

  • Potassium

    1129.9 mg

  • Sodium

    1342.3 mg

  • Zinc

    8.5 mg

  • Copper

    0.2 mg

  • Selenium

    39.8 mcg

  • Folate

    82.6 mcg

  • Vitamin A

    30.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    31.9 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.1 mcg

  • Vitamin E

    1.6 mg

Similar Foods